Privacy

Keeping a dating journal without giving up your privacy

Why log your dates and hookups, what a good journal contains, and the checklist for choosing a truly private app.

By heatmeUp teamUpdated 5 min read

ⓘ Informational article, currently being reviewed by a healthcare professional.

A date that went brilliantly, a hookup best forgotten, a night where everything just flowed… You think you will remember, then the details fade. Keeping a journal of your encounters means keeping track of your own story. On one condition: that the journal stays truly private.

Why log your encounters?

  • Know yourself better: spot what you really like, the places that work for you, the signs that never lie.
  • See your patterns: how many encounters this month, who you click with, which neighbourhoods.
  • Look after your health: knowing who you saw and when is invaluable the day you need to tell a partner something or pick the right time for a test.
  • Keep memories, simply.

What a good journal contains

No need to overdo it. A first name and a date are enough to start. Then, depending on what matters to you:

  • the type of encounter (date, hookup, both) and how it felt;
  • the place, the party, how you met;
  • the good and bad signs;
  • information useful for your health, such as a risky encounter.

Privacy is non-negotiable

This is some of the most sensitive information there is: the GDPR classifies it as special category data (sex life, health). Yet many apps store everything on their servers, tied to an account, sometimes used for advertising. One hack, one leak, and your private life is exposed.

Here is the checklist for choosing a trustworthy tool:

  • no mandatory account: nothing links your journal to your identity;
  • local storage: data stays on your device, not on a server;
  • encryption of sensitive information;
  • app lock with passcode or biometrics;
  • a discreet mode to hide information in public;
  • a backup you control (file export);
  • no advertising trackers or analytics tools built in.

Respect the people you write about

Your journal is also about other people. A few simple principles:

  • keep it for strictly personal use, never share its contents;
  • only note what is useful to you;
  • never store a photo without consent;
  • never use a journal to monitor, control or harm anyone.

How heatmeUp applies these principles

heatmeUp was built around this checklist:

  • no account, no email, no server for your journal;
  • journal encrypted on your phone;
  • app lock with a 6-digit passcode and Face ID;
  • incognito mode by category (names, photos, numbers, health) and shake to hide;
  • CSV export and restore with merge;
  • no analytics tools in the app, and permissions asked only when needed.

Your journal, not a network.


Sources

  1. General Data Protection Regulation (GDPR), Article 9 — special categories of data
  2. CNIL (French data protection authority) — sensitive data

ⓘ This guide is for information only and does not replace medical advice. If in doubt, talk to a healthcare professional.