Testing
STI testing: how often should you get tested?
The right testing rhythm for your situation, how long to wait after a risk, and where to get tested — often for free.
By heatmeUp teamUpdated 7 min read
ⓘ Informational article, currently being reviewed by a healthcare professional.
Many sexually transmitted infections cause no symptoms, especially early on. Regular testing is the only way to catch them early, treat them easily and avoid passing them on. But how often?
Why the rhythm matters
Chlamydia, gonorrhoea or syphilis can go unnoticed for weeks or months. Left untreated, some can lead to complications. The good news: most are very treatable, and a test takes a few minutes.
What rhythm for your situation?
These general guidelines are inspired by French and international recommendations. Your healthcare professional can adapt them to your history.
| Your situation | Suggested rhythm |
|---|---|
| Everyone | An HIV, hepatitis B and hepatitis C test at least once in your life |
| New partner, or stopping condoms in a relationship | A test, respecting the windows below |
| Several partners in a year | At least once a year |
| Multiple partners among men who have sex with men or trans people | Every 3 months |
| On PrEP | Every 3 months, as part of follow-up |
| Sexually active young women | Regular chlamydia screening is recommended |
How long to wait after a risk
A test taken too early can come back negative even though the infection is there. Here are rough timeframes:
| Infection | Test | From |
|---|---|---|
| HIV | Laboratory blood test | about 6 weeks |
| HIV | Self-test or rapid test | 3 months |
| Chlamydia, gonorrhoea | Swab or urine (PCR) | about 2 weeks |
| Syphilis | Blood test | about 6 weeks |
| Hepatitis B and C | Blood test | 6 weeks to 3 months |
Depending on the situation, a first test may be offered earlier and repeated later.
Where to get tested
- Sexual health clinics: in many countries testing is free and can be anonymous. In France, look for a CeGIDD.
- Laboratories: in France, an HIV test can be done without a prescription and is covered by health insurance, and several STIs can also be tested without a prescription, fully covered for under-26s under current conditions.
- Your GP, a midwife or a sexual health centre: they can prescribe a full check-up.
- HIV self-tests: available in pharmacies, reliable 3 months after a risk.
Check your local sexual health services for what is available where you live.
Scheduling tests with heatmeUp
In heatmeUp’s health module, you can:
- log each test (HIV, syphilis, gonorrhoea, chlamydia, hepatitis);
- create recurring reminders: every 3 months, 6 months, 1 year…;
- get a suggestion when your last test is more than 90 days old and you have had encounters since, or more than a year old otherwise.
Your history stays on your phone, and you can export it to show a healthcare professional.
Sources
- World Health Organization (WHO) — Sexually transmitted infections
- Centers for Disease Control and Prevention (CDC) — STI screening recommendations
- Haute Autorité de Santé (HAS, France) — HIV and STI screening
- Santé publique France — Sexosafe
ⓘ This guide is for information only and does not replace medical advice. If in doubt, talk to a healthcare professional.